All Recipes

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

1 Steps

Braised meat

Fat but not greasy

4 Steps

Fried meat with snake bean

When I was a child, grandma often made a dish for me. How to make it is not the taste of my childhood. Miss

6 Steps

Meat and meat. It's delicious with beef.

It's a kind of satisfaction to see a full bowl of meat on the table. Well. It's a dish with a covered bowl to hold rice. Put two-thirds of the rice into the bowl, and then spread the ingredients. Today, teacher Saeko's shop is tender and juicy b... ...

5 Steps

Marinated meat

Marinated meat is a kind of dish made of spices and meat. Most of the marinated condiments have the functions of appetizer, spleen invigorating, digestion and stagnation reducing.

5 Steps

Pork in soy sauce

It used to be made by aunts. Now immigrants can't eat it. Do it yourself

6 Steps

braised steak fillet? Twice-cooked pork? You just love meat

I want to make a stir fried meat. I read a lot of recipes. The way I do it is basically the same. I found that many of my relatives call it double cooked meat . OK. Whatever. It's hard to be delicious. Let's try it for the meat loving relatives

8 Steps

Fat reducing and muscle strengthening meal black pepper beef with vegetables

Recently, everyone knows that I'm losing weight. I've lost about 15 Jin of meat since I took part in sports. I signed up for yoga class and aerobics class a few days ago. I have classes in the evening. So I eat more meat for dinner than usual. T... ...

12 Steps

Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

6 Steps

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Kwai Wan, spleen and stomach nourishing porridge

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Cordyceps flower beancurd chicken breast weight loss fitness muscle blood fat reduction honey peach love nutritionist private kitchen

Fermented bean curd is also called Oriental cheese. We used to mistake it for pickled food. In fact, we wronged it. Fermented bean curd is a kind of fermented food. It contains many probiotics which are good for human intestine. The salt content... ...

17 Steps

Fake meat

Irresistible fried food.

8 Steps

I want to eat meat

My friend recommended this Steamed Beef Brisket with millet . I said try it. Great. High nutritional value

12 Steps

Stewed rice with bacon

Stewed rice is the most simple and never failed food. Its ingredients are ever-changing. It can be meat or vegetable. As long as there is rice, you can clean up all kinds of materials in your house at any time. I can eat at least three bowls at a time.

9 Steps
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